Christopher Sims is an African American mystic and esoteric practitioner whose teaching is rooted in the historic, traditional path of yoga. Drawing from the ancient wisdom of the Bhagavad Gita and the Yoga Sutras of Patanjali, he offers a perspective that sees yoga as the creation of space — space for awareness, presence, and inner clarity.
Through Hatha Yoga, Christopher guides students into a deeper connection between breath and movement, encouraging a practice that supports wellness from the inside out. His sessions invite a thoughtful exploration of the body and mind, with an emphasis on synchronicity, reflection, and embodied experience. Central to his approach is the mantra “Honor the Ouch,” a powerful intention to transform wounds into wisdom, pain into power, and trauma into triumph.