Cassondra Lopez first came to yoga while studying at UCLA, and what began as a personal practice soon grew into a lifelong path of learning and service. Her training includes Yoga Teacher Training, along with specialized studies in Prenatal Yoga, Yin Yoga, Yoga Nidra, Kids Yoga, and Chair Yoga.
Her classes are thoughtfully designed to feel welcoming, approachable, and supportive for people of all ages and abilities. Cassondra’s teaching style reflects the belief that yoga should be accessible to everyone, with an emphasis on ease, openness, and joy rather than pressure or performance.
She also brings Sound Healing and Reiki into her work, offering a more holistic experience that supports mind, body, and spirit. With a nursing background and a natural caregiving presence, Cassondra creates sessions that encourage deep relaxation, energetic balance, and a greater sense of wholeness. Her approach is rooted in compassion and dedicated to helping others along their healing journey.