Carlee has been devoted to yoga since her teenage years, building a lifelong relationship with movement, mindfulness, and self-discovery. She completed her 200-hour Yoga Teacher Training in Rishikesh, India, where she deepened her understanding of traditional yoga philosophy and practice. Since 2016, she has also worked as a Registered Massage Therapist, bringing a strong foundation in anatomy, physiology, and body awareness into every class she leads.
Her teaching focuses on mindful movement, nervous system regulation, and creating a supportive environment where students can feel grounded and reconnect with themselves. Carlee’s approach is thoughtful, accessible, and informed by both study and hands-on experience. Outside the studio, she is passionate about meditation, lifelong learning, and travel, and she continues to draw inspiration from cultures, teachings, and experiences around the world.