Carla Carolina Watson is an accredited Wellbeing Coach with extensive experience in somatic-based practices and holistic support. Her background includes clinical hypnotherapy, neurolinguistic programming, breathwork, over 250 hours of yoga teacher training, emotional freedom techniques, mental health first aid, Reiki, women’s circles, and sound baths. This broad foundation allows her to create sessions that are both grounded and nurturing, while remaining practical and accessible for everyday life.
She works with corporate teams, private groups, and individuals, offering tailored wellbeing support designed to feel sustainable and approachable. Carla has a particular focus on women, pregnant individuals, and people moving through the postpartum journey, providing compassionate guidance through periods of transition and change. Her approach brings together mind, body, and spirit, helping participants build resilience, restore balance, and move toward a more fulfilling way of living.