Carla is the founder of Soul to Sole Wellbeing and brings a deeply personal understanding of stress, balance, and the impact these pressures can have on overall health. Having experienced stress across many areas of life herself, she connects with others from a place of honesty, empathy, and lived experience.
Her work is rooted in the belief that retreats can create meaningful space for healing, reflection, and renewal. Through this perspective, Carla highlights the power of stepping away from daily demands and entering an environment designed to support wellbeing on every level.
With a warm and grounded approach, she invites participants to explore what it means to reconnect with themselves, restore energy, and move toward a healthier, more balanced way of living. Her experience gives her a genuine appreciation for the transformative potential of retreat experiences.