
Instructor Camila Figueiredo brings a grounded, present-moment approach to every class, inviting students to slow down, breathe deeply, and reconnect with themselves through yoga. Her sessions are thoughtfully designed to include breathwork and mindfulness throughout, creating space for both inner calm and embodied awareness. Expect intuitive movement that feels accessible yet engaging, along with a balanced blend of relaxation and challenge that supports you wherever you are in your practice.
On the schedule, Camila teaches Warm Happy Hour Flow, a class that offers an uplifting way to move, reset, and unwind. Off the mat, she enjoys discovering new foodie spots with her husband, spending time with her fur baby, and savoring a good cup of coffee.