Briana Sophia Torres

A naturalist and eco-guide at the Sanctuary, Briana Sophia Torres is also the founder of Exploring Within, where she has spent more than three years leading hundreds of nature-based movement journeys. With a strong professional background and a deep, intuitive connection to the forest, she creates experiences that feel both grounding and transformative.

Her approach weaves together movement, mindfulness, and the natural world, inviting participants to slow down, tune in, and reconnect with themselves in a meaningful way. Each session is thoughtfully curated to offer something unique, blending expertise, presence, and the healing atmosphere of the outdoors.

Whether guiding a small group or holding space for a more expansive retreat experience, Briana brings warmth, care, and a sense of discovery to every journey she leads.