Born in 1976, I have been supporting people for nearly three decades with deep dedication through movement, stillness, and personal growth. As a physiotherapist, yoga therapist, pilates instructor, and trainer in fitness and aerobics, I am strongly connected to my body and see movement as the key to inner balance and vibrant life force.
My workshops and retreats are shaped by a holistic approach, a close connection to nature, and a sensitive awareness of each participant’s needs. I am a bodyworker at heart — clear, empathetic, humorous, and full of energy.
Tenerife captured my heart. In the summer of 2021, I discovered the island’s southern desert landscape, mountainous north coast, and mild, energizing climate. As a passionate diver, climber, and hiker, Tenerife is a place of abundance and inspiration for me.
During the winter season of 2024/2025, I spent time on Vanauf with my son and our dog, where I met Fabienne and Tobias. In their lovingly designed paradise, Casita Ayurveda, a beautiful connection emerged that led to the idea of offering yoga holidays together in this special place.
I look forward to accompanying you on this journey with my energy, experience, and cheerful yet calm presence — toward greater presence, clarity, relaxation, and vitality.