My yoga journey started seven years ago, when I was living and working in London. The practice has brought a profound inner and outer change - helping me to grow, develop and get to know myself better.
in 2023, I completed the 200-hour Yoga Teacher Training, where I met many inspiring teachers and like-minded people. I am also interested in various holistic practices that are close to my heart.
The vinyasa yoga practices I lead are gentle, mindful, combining movement with mindful breathing.
In my practice, I am particularly interested in connecting with nature - its rhythms, breath, cycles. Just like in nature, everything in our body changes, moves, rests and is reborn. I invite you to meet that natural flow - without hurry, without expectations, with gentleness and care for your own state here and now.
Classes are for beginners and those familiar with yoga.
I invite anyone who is looking for a harmonious, body-centred practice where a caring relationship with oneself is central.
It is like an anchor - helping us to return to our inner centre, to the stillness and peace that resides within us - even in the hectic daily life of today