Aurora Knight

Description
Aurora is a Teacher Trainer and Retreat Host at Byron Yoga Centre since 2016. Also an Emotional Wellbeing Coach – Aurora is known for her calm and compassionate space holding. In her classes she interweaves slow flow Hatha, Restorative and Yin Yoga styles.
Aurora began practising yoga 20 years ago and spent most of her adult life in the UK as a Trainer, Coach and Event Organiser, and it was here that she became aware of the very real nature of burn out.
This led her to delve deeper into yoga and to study the womb and cycles by which the feminine energies are governed. She shares her personal Shakti journey as co-host with Tabata on our Women’s Retreats, and in her classes.
Aurora hopes to inspire her students to reconnect deeply with themselves, align and shine in their true essence, and make space for what’s truly important – on and off the mat.