Arushi Negi is the founder and yoga instructor at Tapas Yoga India, an established yoga school with extensive experience and a deep understanding of all aspects of yoga. She leads a respected yoga teacher training program in Goa, India, which welcomes students from around the world and is known for its high standards and supportive approach.
Guided by the Sanskrit principle of tapas—discipline and dedication—Arushi is committed to creating an environment where students can strengthen their practice and learn with confidence. The yoga spaces, accommodations, and shared areas have all been thoughtfully designed to make the experience both comfortable and rewarding. For Arushi, a peaceful setting close to nature is essential for developing the focus and mindfulness needed to grow in yoga.
She invites students to join Tapas Yoga for a holistic journey of self-discovery and wellness. The teaching respects yoga traditions while welcoming students from different traditions and lineages, reflecting a sense of wholeness and completion. Within the teacher training program, great care is given to offering thorough and high-quality instruction that supports steady progress and deeper understanding.
Every detail of the training, from the shalas to the lodging and common areas, is planned to encourage learning, collaboration, and advancement in practice. Set in beautiful surroundings near nature, the school offers ideal conditions for study and development. Students are able to cultivate the calm and awareness needed to move forward in their yoga path.
Located in India, the home of tapas yoga, the setting is filled with joy, vitality, and energy, while also offering space for relaxation, mindfulness, and calm. Arushi provides a beautiful location near the beach where students can feel inspired, grow as practitioners, go deeper into their practice, and continue their journey with greater purpose.
The team includes experienced yoga teachers with more than five years of practice experience, all eager to share their knowledge with future yoga instructors. Their mission is to help students build the confidence and skills needed to guide others, while discovering the many benefits of yoga and developing both mastery and understanding of its philosophy.