Arjun Dhingra

Arjun brings a grounded, energizing presence to the studio, with classes designed to help quiet the mind and create a sense of ease in the body. His teaching places strong emphasis on breathwork, using it to support a smooth, intentional flow through each practice. Expect a sequence that is playful and accessible, yet still offers a satisfying challenge, leaving you feeling lighter, more open, and refreshed by the end of class.

On the schedule, Arjun teaches Hot Flow with influences from Ashtanga, Vinyasa, and Hatha yoga, blending structure, movement, and mindful effort into a balanced experience. Off the mat, he can often be found on the slopes, in the water, or working as a vascular surgery PA, bringing the same focus and dedication to all areas of his life.