Anuradha Ji brings a deep and evolving relationship with yoga, shaped by both academic study and lived experience. With a Bachelor’s and Master’s degree in Yoga, along with ongoing Ph.D. research in Yoga and an RYT 200 certification, she offers a grounded and thoughtful approach to practice. Born and raised in Manipur, India, her path was also influenced by a family legacy of dedication and service, especially the wisdom passed down from her grandmother.
Her teaching includes Iyengar Yoga, inspired by the method of B. K. S. Iyengar Guruji, and is suited for beginners as well as intermediate practitioners. Under the guidance of Shri Usha Devi Ji in Rishikesh, she continues to refine her understanding and share the discipline, precision, and awareness that define this tradition. Participants can expect a supportive, attentive session that encourages steady progress and a deeper connection to yoga.