Antoaneta is a dedicated yoga teacher and sound healing practitioner whose work brings together movement, stillness, and deep inner connection. With experience across several yoga styles, including Ashtanga Vinyasa, Hatha, and Yin Yoga, she offers classes that can support strength, balance, and mindful awareness. Her approach is rooted in both practice and sensitivity, creating space for students to explore yoga in a grounded and accessible way.
As a Level 3 certified Sound Therapist, Antoaneta also leads gong meditation and Himalayan bowls sessions designed to create a deeply soothing atmosphere. These experiences invite participants to slow down, relax, and notice the powerful effect sound can have on overall wellbeing. Through her sessions, she encourages a greater sense of calm and a more meaningful connection with the self.