Annie Okerlin is a C-IAYT Certified iRest® teacher, E-RYT 500, and YACEP who brings deep expertise and a grounded, compassionate approach to her work. She uses iRest® daily in a military setting with active duty and Veteran service members, supporting recovery, resilience, and steady nervous system regulation through accessible meditation practices.
As a Human Performance expert for 02x, Annie shares yoga, resiliency training, and iRest meditation with tactical athletes and first responders across the country. Her teaching is rooted in practical tools that meet people where they are, whether they are navigating high-pressure environments or seeking greater balance in everyday life.
In addition to her one-on-one and group work, Annie leads teacher trainings, workshops, and retreats around the world. Her offerings are designed for a wide range of participants and create space for learning, reflection, and meaningful healing.