Anja Woszczyna is a tantra teacher, trauma-informed intimacy coach, senior yoga teacher, and holistic body therapist devoted to helping people reconnect with their bodies, their truth, and their capacity for love and pleasure. Her work weaves together yoga, tantra, somatic practices, and nervous system awareness, bringing together ancient wisdom and a modern understanding of the body-mind connection.
Her training includes extensive study of pranayama, meditation, and embodied awareness practices. She has also deepened her expertise through ongoing work with nervous system regulation, polyvagal theory, and trauma-informed embodiment, enabling her to support people in ways that feel both transformative and safe.
Anja’s focus is on awakening sensual aliveness, healing relational patterns, and cultivating conscious intimacy. Through workshops, retreats, and one-to-one sessions, she creates spaces where people can slow down, reconnect with sensation, explore authentic expression, and rediscover the intelligence of the body.
Drawing on years of experience in tantric practice, somatic bodywork, conscious touch, and relational coaching, she guides participants toward deeper presence with themselves and others. Her facilitation style is warm, clear, and deeply attuned, inviting exploration of intimacy, desire, and connection with integrity and consent.
Anja teaches internationally at festivals, workshops, and retreats, and also hosts regular community gatherings through her Tantric Heart events. Her work is dedicated to helping people transform shame into confidence, disconnection into intimacy, and survival patterns into a vibrant, embodied experience of life.