Aniko Vigh

Aniko creates a calm, nurturing, and trauma-aware space where individuals can explore emotional healing and self-discovery at a deeper level. Her sessions combine intuitive expressive therapy, embodied practices, inner child work, shadow work, and Cognitive Behavioral awareness strategies, offering a supportive path toward greater clarity and balance.

Through her approach, clients are encouraged to gently release repressed emotions and begin loosening the patterns that may feel limiting or self-sabotaging. The process is designed to help participants feel calmer, lighter, more grounded, and better regulated in both body and mind.

As a certified Art Therapist and Cognitive Behavioral Coach with extensive experience in mental health, Aniko has supported people navigating trauma recovery, anxiety, stress, grief, burnout, and addiction. Sessions are available in English, German, and Hebrew.