Body Control Pilates teacher
I studied at LKKA, I have a Bachelor's degree in Rehabilitation. Later I completed Body Control Pilates course in London. Pilates is distinguished by its segmented nature everywhere. Even teachers have to progress through several levels of courses to gain teaching certification. I have done every possible level of Pilates mat, every level of reformer, Pilates chair, roller coaster exercises I can teach with my eyes closed. Every year I attend the biggest Body Control Pilates event - the development weekend in the UK. I learn new skills at various movement related workshops.
The biggest motivation at work is the positive feedback from people.
When I'm not working, I do orienteering, ski marathons, and I like to be in nature.