
Amy Rizzotto is an experienced yoga and pilates instructor, certified nutrition coach, personal trainer, and wellness educator with a genuine passion for food, fitness, and balanced living. With more than 20 years of experience exploring yoga and nutrition, she brings both depth of knowledge and a supportive, practical approach to her teaching. Amy is dedicated to helping students and clients discover their own path toward a healthy, balanced, and easeful life through mindful movement, informed choices, and sustainable habits.