
With nearly three decades of dedicated Iyengar Yoga practice and more than two decades of teaching experience, Amy Hamilton brings depth, precision, and care to every class she leads. As a CIYT, Certified Iyengar Yoga Teacher, she works with students of all ages and levels, from complete beginners to advanced practitioners, offering guidance that is both supportive and exacting. Her teaching style is known for being nurturing while still encouraging students to explore their edges and build a stronger understanding of alignment, awareness, and inner connection. Amy has also mentored many teachers on their path to certification and has facilitated numerous workshops, along with a week-long retreat. A highlight of her own studies was traveling to Pune, India, to learn directly with the Iyengar family, an experience that continues to inform her teaching today.