Amit Rehela teaches Hatha Vinyasa with a grounded, practical approach shaped by his roots in Dharamshala, a Himalayan town known for its strong yoga culture. Surrounded by yogis from an early age, he was naturally drawn to the discipline and has since built a deep personal practice supported by daily dedication and study. With 9 years of yoga practice and 4 years of teaching experience, Amit is an experienced RYT 500 HRS yoga teacher.
His classes are known for clear instruction, thoughtful demonstrations, and an individualized style that helps students move with confidence. Amit’s asana teaching is both accessible and precise, while his Vinyasa sessions offer a more challenging pace that builds endurance and works systematically through different joints and muscle groups. With engaging cues and hands-on adjustments, he creates an experience that is focused, dynamic, and enjoyable at the same time. In his free time, he continues to deepen his understanding through reading yoga scriptural works and maintaining his own practice.