Amandas Paulauskas

I am inspired by the human capacity to heal, to change and to awaken our true power. I work to help people find inner peace, clarity and a mature, true relationship with themselves.

I am a teacher of holistic health and awareness, leading an integrated path of transformation of body, energy and mind. My work combines mindfulness meditation, Tibetan medicine, Himalayan yoga and deep Buddhist practices.

I am a former professional powerlifter - a four-time world champion and holder of several world records in my career. Sport has taught me discipline, focus and responsibility, and the subsequent journey inwards has revealed a fundamental truth - that true human strength does not grow from the outside, but from inner silence, awareness and peace with oneself.

I have led more than 150 silence, yoga and meditation camps in Lithuania and abroad - this work with people has become a profound experience as a teacher, allowing me to understand the true nature of change. Later I deepened my practice in long Vipassana and silent retreats and many other retreats and trainings. All this journey has matured into a teaching that today is down-to-earth, clear, sensitive and deeply transformative.