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Alicia Rudolph

Alicia Rudolph

Description

About Alicia

Alicia came to yoga because of its remarkable ability to bring the present moment into focus and offer clarity through both challenging and peaceful times. A deep sense of gratitude guides her practice and teaching, on and off the mat, and she brings that spirit into every class she leads.

With a warm and supportive approach, Alicia creates an atmosphere of positivity, acceptance, and calm while emphasizing safe alignment throughout the practice. She invites students to explore a path that resonates with their mind, body, and spirit, encouraging them to meet each session with openness, joy, and a willingness to grow.

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