Alicia

Meet Alicia, a free spirit and experienced teacher with more than ten years of devoted self-practice. Shaped by a thoughtful mix of traditional and modern styles — including Hatha, Ashtanga, Qi Gong, Jivamukti, and Yin Yoga — her path has carried her across the world. From immersive trainings in India, Thailand, Europe, and South America to sharing the slower side of yoga while always following the sun, her journey reflects both depth and devotion.

Rooted in mindfulness and inspired by ancient Indian practices and Traditional Chinese Medicine, Alicia draws energy from nature. With the bold spirit of a Leo and the determination of a Dragon, she radiates joy, lightness, and compassion. Together with her longtime friend and partner-in-crime Sünne, Alicia forms the heart and backbone of Mountain & Sea Retreats. While Sünne shapes the creative flow and emotional grounding, Alicia brings structure, intuition, and a calm rhythm that turns vision into reality.

With her holistic understanding of energy and embodiment, she bridges the spiritual and the practical — from holding space in stillness during Yin or Yoga Nidra to orchestrating the behind-the-scenes magic that keeps everything in harmony.