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  • /Agnė Zinkevičiūtė

Agnė Zinkevičiūtė

Agnė Zinkevičiūtė

Description

I learnt conscious breathing from the world's most famous teacher, one of the pioneers of conscious breathing, Dan Brule, and also graduated from Dalia Beata Kasmauskaitė's breathing therapy school. I explore my breathing every day, participating in breathing sessions and camps with Dalia Beata Kasmauskaite. Conscious breathing helped me to release a huge amount of tension, to come out of depression, and as a result, not only my mental and physical health, but also my quality of life has improved significantly.

Since 2014 I have been leading group and individual breathing sessions and camps. I also work with work teams. I teach them various breathing practices that help them to cope with stress, release tension, concentrate better and work smarter.

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