
Abby’s path to meditation began during a deeply challenging period in her life, when repeated disappointments left her searching for a more honest way to meet herself and the world around her. In 2012, while navigating a broken marriage and caring for a young child, she encountered Reggie Ray’s teachings, which became a turning point in her journey. Through somatic meditation, she found a way to notice the fear behind her need for control and to soften into the present moment with greater openness.
The earth breathing and body-based practices developed by Reggie Ray helped her uncover a steadier confidence and a more authentic relationship with life. Today, Abigail brings that lived experience into her work addressing climate change and…