Abigail Perry’s yoga journey began in 2019, when her first class left her with an immediate sense of calm and ease in both mind and body. That experience sparked a steady personal practice, and today she brings the same grounded, compassionate energy into every class she teaches. As a 200-hour certified yoga instructor, she focuses on alignment-based asana, pranayama, and mindfulness, creating sessions that feel clear, supportive, and accessible.
Her classes are designed to meet students where they are, whether you are stepping onto the mat for the first time or hoping to deepen an established practice. With a peaceful atmosphere and thoughtful guidance, Abigail offers space to move with awareness, breathe with intention, and connect more fully with yourself. All are welcome.