R1SE Urban Spa & Studio

R1SE Urban Spa & Studio is a wellness space in Sheffield, South Yorkshire, designed for people looking to slow down, recover, and reset in a calm urban setting. Located at 8 Shepherd St, it offers a welcoming environment where visitors can step away from the pace of everyday life and focus on rest and wellbeing.

The venue brings together a thoughtful mix of experiences, including ice baths, sauna sessions, red light therapy, oxygen therapy, breathwork, and guided chill classes. Guests also mention massage treatments and a selection of teas, adding to the sense of care and comfort throughout the visit. The atmosphere is described as professional, clean, and supportive, with staff who help newcomers feel at ease.

With opening hours across the week, including early morning sessions on Tuesdays and Fridays, R1SE Urban Spa & Studio suits both regular wellness routines and special visits with friends or groups. Whether you are exploring recovery therapies for the first time or looking for a restorative experience in Sheffield, it offers a considered space to unwind and recharge.