Holistic Essences

Holistic Essences is a welcoming wellness space in Dundee, located at Ingleside House on Broughty Ferry Road. With a calm and comfortable setting, it offers a peaceful place for yoga and relaxation, supported by a friendly approach that helps visitors feel at ease from the moment they arrive.

The venue is known for classes that can be adapted to suit a range of experience levels, from complete beginners to more experienced yogis. The teaching style is thoughtful and encouraging, with attention given to individual needs, including options for those managing injuries or movement limitations. Visitors also appreciate the seasonal rhythm of the classes, along with mini retreats and sound bath relaxation sessions that add variety to the experience.

Holistic Essences provides a quiet, restorative environment where people can practise at their own pace and leave feeling grounded and refreshed. Its convenient Dundee location and varied weekly hours make it accessible for those looking to build a regular practice or enjoy a more immersive wellness session.