Emily in Yoga

Emily in Yoga is a welcoming yoga space in Ashtead, based at Parsons Mead Pavilion on Ottways Lane. It offers a calm setting for people looking to move, breathe, and reconnect through regular classes, workshops, retreats, and private sessions.

Led by Emily, the teaching is described by students as thoughtful, supportive, and engaging, with a focus on helping people build strength, flexibility, confidence, and better alignment in their practice. The atmosphere is often noted as peaceful and grounding, creating a quiet pause from the pace of everyday life.

Visitors can attend classes during the week, with sessions available on Monday morning and evening, Tuesday evening, Thursday evening, and Friday morning. The studio is closed on Wednesday, Saturday, and Sunday. Whether you are new to yoga or returning to it after time away, Emily in Yoga offers a steady and encouraging place to practice.