YTT 300 – One Breath of Yoga

Name: YTT 300 – One Breath of Yoga
Start: 2027-03-06T13:00:00.000Z
End: 2027-04-10T23:00:00.000Z
Location: Puerto Morelos
Rating: 4.9

1/45

+40

Description

Ashtanga FULL Vinyasa with Michael Gannon

A 300-hour yoga teacher training designed for those ready to study themselves, deepen their practice, and go further into the path of yoga.

This long-awaited training brings Coco together with her teacher, Michael Gannon, for a fully certified Yoga Alliance 300-hour Ashtanga teacher training. Amorhania from Casa Ananda will also join the program, offering an expanded anatomy component.

Over five weeks, participants will explore the FULL Vinyasa system while immersing themselves in philosophy, chanting, anatomy, Sanskrit, and plant medicine. The training is designed for Ashtanga practitioners at every stage, from those beginning their journey to experienced teachers looking to refine the details of the practice.

Program themes include:

FULL Vinyasa
Medicinal rituals
Chanting
Philosophy
Going beyond the basics

Dates: 6th March – 10th April 2027

Location: Puerto Morelos, Mexico

Lead teachers: Coco and Michael

Anatomy: Amorhania

What’s included?

Yoga Alliance certification
Lodging
2 raw vegan meals per day
5 Temazcales (maybe 6 ;))
Cacao ceremony
Sound healing
Kirtan concert
Homam Pooja ceremony

Sample schedule

07:00 – 09:30 | Asana, Pranayama
09:30 – 10:30 | Breakfast SUPER FOOD SMOOTHIE
10:30 – 11:15 | Pranayama / Philosophy / Chanting of Patanjali Sutras
11:15 – 13:00 | Asana Clinic, Vinyasa System, Dristis & Bandhas
13:00 – 15:00 | Lunch and rest
15:00 – 17:00 | Anatomy / Special workshops

Syllabus highlights

Techniques, training and practice
Sun Salutations A & B, standing and sitting sequence
Finishing postures
Vinyasa and floating through transitions
Breath and bandhas
Application of breath during asana
Dristi
The art of adjusting
Kirtan and chanting mantras
Pranayama
Meditation
Philosophy, lifestyle and ethics
Yoga philosophy
The eight limbs of yoga
Yoga Sutras
Yamas and niyamas
Sanskrit
Ethics, seva, and the role of a teacher

The ashram is featured with five stars on bookretreats.com, reflecting the inspiring environment and strong sense of community that have become part of the One Breath of Yoga experience.

Accommodation Options

Private Cabana

Private Room

Fully immersed in the jungle in our traditionaly made cabaña. You have everything you need here to live a simple Ashram life and enjoy the sound of nature all around you. The cabana is often prefered for long term volunteer, and the shared living room welcomes you to spend your sparetime within the Ashram atmosphere.

1 Max occupants · 1 Total Units

On request

Teachers

Coco

Born in Canada, Corinne, known as Coco, began practicing yoga more than 20 years ago after the birth of her son. With a strong background in ballet and contemporary dance, both as a performer and teacher for over 16 years, she naturally connected with the flow, discipline, and awareness of yoga. Very soon, her practice became much more than movement...

Michael Gannon

In the late 1990s, yoga drew Michael Gannon away from the fast-moving world of advertising and music dealmaking in the United States. He went on to spend 10 years in India studying with Sri K. Pattabhi Jois (1915–2009), where he learned the first, second, and third series of the traditional Ashtanga Vinyasa system. In 2001, Jois authorized him to teach,...

Amorhania

Amorhania is the initiator of the Ananda Yoga from the Heart project and has devoted her life to both practicing and teaching yoga. Her work is rooted in a deep belief that yoga can help people reconnect with their conscious essence, remember their purpose, and live with greater fulfillment and clarity. As part of our team for the 300-hour teacher training,...