




Designed for lovers of wild swimming, this yoga and wild swimming retreat on the Isle of Anglesey offers an ideal weekend escape, combining the restorative benefits of yoga, wild swimming, and nature. Set against the dramatic Welsh landscape, you can expect daily yoga, refreshing wild swims, and relaxing lakeside sauna sessions. This uplifting retreat is designed to leave you feeling restored, energised, and more deeply connected to the natural world, making it a perfect short break in North Wales.
What makes this retreat so special is its unique blend of transformative yoga, invigorating cold-water swims, and peaceful sauna time by the lake, all surrounded by the beauty of North Wales. Led by experienced instructors, the atmosphere is supportive, welcoming, and balanced, offering both relaxation and adventure. Along the way, you’ll reconnect with yourself while sharing the experience with like-minded guests, creating a memorable and enjoyable journey for body and mind.
Anglesey is a calm island off the north-west coast of Wales, known for its rugged shoreline, sandy beaches, and gentle hills. Its natural beauty makes it an inspiring setting for a yoga and wild swimming retreat, while the peaceful surroundings encourage inner stillness and a deeper sense of connection with nature.
Laura, founder of Zest Life, brings more than 20 years of yoga experience to a dynamic yet restorative and nurturing teaching style. Inspired by Ashtanga yoga, her sessions offer the right balance of challenge and rest, weaving together physical postures, breathwork, and calming relaxation.
Enjoy guided wild swimming excursions in Snowdonia’s lakes and Anglesey’s coastal waters, suitable for all levels. Whether you are new to cold-water swimming or ready to push yourself further, expert instructors will support you throughout each swim, helping you connect with the elements and leave feeling refreshed. Beginners and experienced swimmers alike can enjoy this safe, relaxed, and fun experience.
The yoga programme is thoughtfully designed to balance energising morning flows with soothing evening practices. Begin the day with uplifting yoga, then wind down in the evening with gentle sessions, including meditation and soft garden yoga. Suitable for all levels, these classes complement the wild swimming element beautifully, creating a holistic retreat centred on wellness, relaxation, and mindfulness in North Wales.
To deepen your sense of ease, you can also enjoy a range of massage therapies with expert in-house therapists. After your cold-water swims, a restorative lakeside sauna session adds another layer of comfort through contrast therapy, supporting circulation and encouraging deep relaxation so you feel fully recharged.
You’ll stay on a charming estate, a restored historic property tucked into a peaceful valley with sweeping views of Snowdonia. The accommodation combines historic character with modern comfort, offering elegant rooms and tranquil surroundings. Guests also have access to a dedicated yoga space, landscaped gardens, a private waterfall, and calm outdoor areas.
The plant-based menu is created to nourish and sustain you with fresh, seasonal ingredients that support energy, immunity, and recovery. Each meal is designed to complement your yoga and wild swimming sessions, with vibrant, nutrient-rich dishes that help you feel revitalised throughout the retreat. All retreats are alcohol free.
Aug 7-10, 2026
4 day event
Daily Schedule:

All rooms have shared bathrooms.

All rooms have shared bathrooms.

Shared bathrooms

All rooms have shared bathrooms.

Relax at our peaceful country estate in Denbighshire, a lovingly restored converted barn set amid rolling North Wales countryside. The accommodation blends character with modern Scandinavian comfort, offering elegant bedrooms and calming communal spaces.

Shared bathroom

Laura Bell’s path into yoga began in dramatic fashion in Australia 11 years ago, when she was thrown from a boat and landed with a broken back. After three months of rehabilitation, she was advised that running was no longer an option, but yoga could support her recovery and help keep her back pain free. Training with David Swenson in...
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