Accredited by Yoga Alliance International, this 200-hour training at Momos Hot Yoga Malta is designed for students who want to deepen their personal practice, strengthen their teaching skills, or move into a new professional direction without stepping away from real-life commitments. It is built for people balancing work, family, and everyday responsibilities, while still making space for meaningful growth.
The curriculum brings together heated yoga practice, Bikram-style inspired foundations based on the 26 & 2 principles, and Vinyasa Flow. The result is a structured yet creative training that balances discipline, fluidity, strength, and awareness. Learning takes place in a supportive, intimate setting with a strong focus on embodied practice, intelligent sequencing, teaching methodology, and personal transformation.
Total Course Fee: €1650
Available for bookings made at least 30 days before the training start date.
Payments are non-refundable once the course has begun. All required equipment and materials are included, and yoga mats and props are fully provided at the studio at no extra cost. Students may bring their own mat or props if they wish, but this is optional.
There are no hidden or mandatory additional fees. Possible extra costs apply only to personal choices: accommodation package for non-resident students (€2,400), private tuition upon request, and optional recommended reading shared for personal interest only.
Upon successful completion, students receive a Yoga Teacher Training Certificate accredited by Yoga Alliance International, allowing registration as a certified yoga teacher.
Full-Time Yoga Teacher Training
July 2026
Dates: 5 July – 19 July 2026
Duration: 2 weeks · Full-time
Schedule:
This immersive format is ideal for students who can dedicate two full weeks to practice, study, and teaching development, supporting deep transformation and strong group cohesion.
The training is guided by Simona Coscia, founder of Momos Hot Yoga Malta. Her path into yoga grew from lived experience and personal transformation, evolving from disciplined practice into teaching and then mentorship. Shaped by long-term yoga practice, movement exploration, dance, somatic awareness, and mindfulness, her approach brings presence, sensitivity, and respect for the intelligence of the body.
As a mentor, Simona aims not to create copies of herself, but to support students in developing confidence, integrity, and an authentic teaching voice. The training takes place within the living community of Momos Hot Yoga Malta, where yoga is practiced as part of real life, shared growth, and ongoing transformation.
Certification is not the end of the journey. Continuum is a dedicated community space for graduates of the training, offering a place to continue practicing together, share experiences and insights, stay connected, and grow through ongoing exchange and shared learning. It is a living community that reflects the belief that yoga is not something we complete, but something we continue — together.
All trainings share the same accredited curriculum. Each season offers a different rhythm, so you can choose the one that best fits your life, energy, and moment.
Simona is the creative force behind HotYoga Malta and the founder of Momosyoga. Grounded in contemporary dance, she brings deep experience in somatic work shaped by years of study and practice in movement and contact improvisation. As a Mindfulness Coach, Yoga Alliance Certified Teacher (E-RYT-500 YACEP), and Inside Flow silver instructor, she leads HotYoga Malta as studio owner and director,...
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Price
€1,650.00
Sun, Jul 5