Yoga & Swimming

Designed for those who love wild swimming, this retreat on the Isle of Anglesey brings together yoga, nature, and cold-water adventure for a refreshing weekend escape. Set against the dramatic beauty of North Wales, it combines daily yoga, invigorating swims in wild waters, and relaxing lakeside sauna sessions to leave you feeling restored, energised, and deeply connected to the landscape.

With a thoughtful balance of movement and stillness, the experience is both uplifting and grounding. Expert instructors create a warm, supportive atmosphere where guests can unwind, explore, and connect with like-minded people. It is a memorable break for body and mind, offering space for relaxation as well as a sense of adventure.

August is an ideal time to visit, with bright weather and the warmest water conditions of the year. This makes it the perfect season to slow down, recharge, and fully enjoy the peaceful surroundings.

You will stay on a charming restored estate in a quiet valley with views towards Snowdonia. The property blends historic character with modern comfort, and includes elegant rooms, a dedicated yoga space, landscaped gardens, a private waterfall, and serene outdoor areas.

The plant-based menu is created with fresh, seasonal ingredients to support energy, immunity, and recovery. Meals are designed to complement the yoga and swimming programme, and all retreats are alcohol free.

Guided wild swimming sessions take place in Snowdonia’s lakes and Anglesey’s coastal seas, and are suitable for all levels. Whether you are new to cold-water swimming or already experienced, the instructors will support you throughout, helping you enjoy each swim in a safe, relaxed, and uplifting setting.

The yoga programme offers a blend of energising morning flows and calming evening practices. Sessions include meditation and gentle yoga in the garden, with classes suitable for all levels. Together, they create a holistic retreat experience centred on wellness, relaxation, and mindfulness.

To deepen your sense of renewal, you can enjoy massage therapies with the in-house therapists, as well as restorative lakeside sauna sessions after your cold-water swims. This contrast therapy supports circulation and encourages deep relaxation.

Anglesey itself is a peaceful island on Wales’ north-west coast, known for rugged shorelines, sandy beaches, and rolling hills. Its natural beauty provides the ideal setting for a retreat focused on inner calm and connection with the outdoors.

Included in your stay

• Four nights’ accommodation
• Three guided wild swims
• Eight yoga sessions
• Use of yoga equipment, including mats, blocks, and props
• Breakfast, lunch, and dinner — wholesome and plant-based
• Unlimited fruit, organic teas, coffee, and fruit water
• Private access to 21 acres of gardens, with a river and waterfall plunge pool
• Linen, towels, and toiletries
• Friendly host service from the team throughout your stay

Laura, founder of Zest Life, brings more than 20 years of yoga experience to the retreat. Her teaching style is dynamic yet restorative and nurturing, with inspiration drawn from Ashtanga yoga. Every guest is invited to find both challenge and ease through physical postures, breathwork, and peaceful relaxation.