Yoga Retreat & Meditation Course SOUL 3

SOUL 3 – NEW FOR 2026

Yoga retreat and meditation course

Do you feel called to deepen your inner journey? Soul 3 has been created especially for those who have already begun exploring spirituality — whether through our earlier retreats or through other paths — and now feel ready to take the next step.

FOR THOSE WHO WANT TO GO EVEN DEEPER

An intimate group gathers here, bringing together participants with experience of exploring the inner landscape. This creates a rare sense of safety and trust, making it easier to open up and move further into the process.

WHAT YOU CAN EXPECT

We continue building on the secure foundation established in Soul 1 & 2, but this time we go further. The program includes more challenging practices, greater stillness, and a deeper sense of presence. Between sessions, silence creates space for more meaningful encounters — both with yourself and with the group.

This is not about achievement, but about courage. The courage to stay present even when things feel uncomfortable. The courage to face what you have been avoiding. And the courage to let the body and the breath lead the way.

The reward? A feeling of freedom, clarity, and connection that can only arise when we are willing to go all the way in.

Your guides

The retreat is led by Josefine and Jan Lundström. Jan brings many years of experience in meditation, breathwork, and group therapy. His guidance carries a quiet depth and grounded wisdom. Together, they create a powerful and loving space — one where you are welcome exactly as you are.

LOCATION AND LOGISTICS

Lyckhem is located at Kärleksstigen 11, on the outskirts of Väddö, a small oasis about 90 minutes from Stockholm. You can get here by car, by SL bus via Norrtälje, or by Waxholmsbåten to Östersjö. On arrival day, we begin with a class at 17:00. On the final day, the program ends with lunch at 13:00.

WHAT IS INCLUDED

Accommodation in a single or double room, bed linen and towels, full board with three meals and fika each day, as well as all sessions and yoga and meditation classes. You will also have access to the sauna and all facilities.

PREREQUISITES

Experience with yoga, meditation and/or personal development, previous participation in Soul 1 and/or Soul 2, and readiness to go deeper in your inner work.