Yoga Retreat in Rishikesh

Maa Yoga Ashram welcomes guests to an affordable retreat in India for everyone from complete beginners to advanced practitioners. Set in a peaceful and authentic environment, it offers a supportive space for healing, self-discovery, and personal growth. Through yoga, meditation, and spiritual practices, the program is designed to help you restore balance and feel more at peace with yourself. Your stay includes ashram accommodation and nourishing vegetarian meals prepared according to Ayurvedic principles to support overall well-being.

When daily life feels overwhelming, this retreat offers a chance to step back, rest deeply, and reconnect with yourself. It is an inviting doorway into the worlds of yoga, spirituality, and inner calm.

Ready to transform your life? Join this exclusive retreat in Rishikesh and experience a setting that supports healing and positive change. Limited spots are available.

What to Expect

This Yoga and Meditation Retreat in Rishikesh offers a restorative experience for the body, mind, and spirit. Several duration options are available, allowing you to choose the stay that best suits your needs.

Each retreat includes multi-style yoga practices and meditation sessions led by experienced yoga teachers. The program is carefully structured to welcome both beginners and seasoned practitioners. Wellness and personal development workshops are also included to encourage a more holistic sense of well-being.

Alongside comfortable accommodation and delicious Sattvic meals, guests can enjoy refreshing activities such as camping, hiking, adventure sports, and visits to cultural events and religious places. These experiences offer a meaningful way to discover the heritage of Rishikesh. Relaxing services such as sound healing sessions, spa treatments, and hot spring baths are also part of the journey, creating a deeply rejuvenating experience.

Choose from a 3-day retreat, 5-day retreat, or 7-day retreat, each designed to relax and revitalize you. Surrounded by the serene Himalayan landscape, Maa Yoga Ashram combines physical, mental, and spiritual healing in one immersive experience.

Who Can Join?

This retreat is open to all. You are welcome if you:

• want to learn different yoga styles
• are curious about ashram life
• need time away from a busy and stressful routine
• seek mental peace and relaxation
• want to explore Indian culture
• are looking for self-exploration and spiritual growth
• want to deepen your yoga training

Duration & Fee

The total fee depends on the duration you select. Fees are non-refundable.

To reserve your place, 20% of the fee must be paid in advance, with the remaining 80% due on arrival at the ashram before the course begins.

Fee Inclusion

• Accommodation for the full retreat duration
• 3 healthy Sattvic meals with herbal tea
• Activities such as mountain climbing and camping, depending on the retreat length
• Spa treatments and other relaxing services, depending on the retreat length
• Visits to cultural events and religious places such as Ganga Arti and Lakshman Jhula
• Multi-style yoga practices and meditation sessions guided by experts
• Yoga mat and other equipment

Fee Exclusion

• Airfare, visa, and travel costs
• Personal expenses
• Personal clothing and shoes, including extra layers for the season
• Personal hygiene items such as sunscreen and topical medications
• Insurance and other liabilities
• Private trips outside the school’s organized activities
• Extended stay after the retreat ends, available at extra cost

Daily Schedule

The daily program is thoughtfully arranged to include yoga, meditation, spiritual rituals, nourishing meals, and time for self-reflection and connection. Small adjustments may be made depending on the length of your retreat.

• 05:30 AM to 07:00 AM — Yoga (Hatha, Ashtanga, Vinyasa)
• 07:00 AM to 07:30 AM — Fire Ceremony (Hawan)
• 07:30 AM to 08:00 AM — Ganga Walk (Monday, Wednesday, Friday)
• 08:30 AM to 09:00 AM — Ayurvedic Breakfast (Prasadam)
• 09:00 AM to 09:30 AM — Mantra Chanting
• 10:00 AM to 01:00 PM — Ayurvedic Consultation and Self Time
• 01:00 PM to 02:00 PM — Ayurvedic Lunch (Prasadam)
• 04:00 PM to 05:30 PM — Yoga, Meditation, Pranayama
• 06:00 PM to 06:30 PM — Ganesh Arti
• 06:30 PM to 07:30 PM — Ayurvedic Dinner (Prasadam)
• 10:00 PM — Lights Off

Why Choose This Retreat?

Set between the Himalayas and the River Ganges, Maa Yoga Ashram offers a peaceful setting where you can pause, reset, and return to yourself. The lush green surroundings and traditional ashram atmosphere create a calm environment for rest and renewal.

Guests stay in well-furnished accommodation and enjoy vegetarian Indian food, helping them feel comfortable and nourished throughout their time here. With affordable pricing, supportive community, and opportunities to join cultural and spiritual experiences, this retreat offers a balanced and meaningful escape from everyday stress.

At Maa Yoga Ashram, you will also find a warm, friendly atmosphere where connections are easy to make and the healing journey feels shared.