Yoga Retreat in Pokhara, Nepal

Step away from routine and restore your energy in a peaceful setting where yoga, meditation, nature, and Himalayan views come together. This retreat offers a calm space for deep rest, reflection, and renewal in Pokhara, Nepal.

Style:

Ashtanga Vinyasa • Hatha

Duration:

26 days

From:

$550 (stay-based)

Price Range:

$550 – $750 Based on accommodation

Location:

Pokhara, Nepal

Certificate:

Yoga Retreat

Food:

Satvic Food • Yogic Food

Support:

Email • Whatsapp

Accommodation:

Residential • Guided

Set in the foothills of the Himalayas, this retreat is designed for those who want to step away from distraction and return to their practice in a clean, authentic environment. Rather than luxury or excess, the focus here is on simplicity, sincerity, and meaningful connection. From sunrise mountain views to visits to ashrams, the experience invites you to slow down and reconnect with what truly matters.

Throughout the retreat, you will be supported in bringing balance back to your mind, body, and prana. Daily yoga, meditation, and breathing techniques create space for relaxation and inner steadiness, while the peaceful atmosphere and healing treatments help you feel grounded and confident. It is a chance to reset in a way everyday life rarely allows.

Arriving in Nepal brings a change in air, food, and altitude, and this retreat helps your body adjust while giving your spirit room to expand. Whether you are preparing for a hike or simply seeking a fresh start, the experience offers a return to yourself.

Yoga Retreat Nepal, Complete Curriculum

Accommodation • Sight Seeing • Food • Pranayam Class • Traveling • Meditation Class • Herbal Tea • Shared Room • Single Room

Our Yoga Journey During This Course

At Pankaj Yogpeeth, the experience goes beyond yoga practice. It also introduces you to the spirit of Nepal. Pokhara, known as the Jewel of the Himalaya, welcomes you with crisp mountain air, snow-covered Annapurna peaks, and serene lakes that reflect the sky.

Venture to Fewa Lake

Fewa Lake offers a striking reflection of Mount Machhapuchhre and the Annapurna range on still water. Tal Barahi Temple sits on a small island in the middle, accessible by boat and located just 4 kilometres from the city centre.

Discover Mahendra Cave

This large limestone cave in Kali Khola features impressive stalactites and stalagmites, which are rare in Nepal. Inside, you will also find a statue of Lord Shiva, adding to the sense of mystery and wonder.

Marvel at the Shanti Stupa

Built in 1973 by Japanese monk Nichidatsu Fujii and enshrined with sacred Buddha relics, this white peace pagoda stands on Anadu Hill at 1,100 meters. It overlooks Fewa Lake, Pokhara, and the full Annapurna range, making the view as memorable as the site itself.

Pokhara Bazaar (Purana Bazaar)

About 4 kilometres north of Lakeside, the old market reveals a more local side of Pokhara. Narrow lanes, spice shops, daily life, and the nearby Bindhyabasini Temple offer a glimpse into the city beyond the tourist areas.

Patale Chango (Davis Falls)

Here, water from Phewa Lake disappears into a 500-foot underground tunnel after plunging over the edge. Known as the Underworld's Waterfall, it flows into the mysterious Gupteshwor Mahadev Cave below, creating one of Nepal’s most unusual natural sights.

Most Important - Food

Food is an essential part of the retreat experience. The sattvic meals are chosen to support yoga, pranayama, and meditation by nourishing both body and mind. Fresh, wholesome, organic food helps you feel light and energized rather than heavy.

What Makes Our Food Unique?

Hygienic • Healthy • Protein • Tasty

Meals are prepared fresh by an expert chef using organic vegetables. The menu is vegetarian and vegan-friendly, with seasonal fruits, fresh juices, and traditional dishes inspired by the local culture. Dietary needs are respected whenever possible, and all meals are included in the retreat cost.

The Yogic Way for Eating

The approach to food follows yogic principles rather than conventional nutrition counts. Sattvic food is considered uplifting and supportive for practice, while rajasic food may create restlessness and tamasic food can leave you feeling heavy or tired. This retreat serves sattvic meals only, in support of your practice and transformation.

Ancient Food Wisdom

Traditional yogic guidance often recommends two main meals a day, with 6–8 hours between them when possible. Fresh fruits, vegetables, nuts, and sprouts are an important part of the diet, and fresh salads are served with dinner. The emphasis is on simple, fresh nourishment that supports overall wellbeing.

Rooms in our Pankaj Yogpeeth in Nepal

Clean • Hygiene • Single/Shared • AC/ Non-AC

The retreat is hosted in a charming hotel in Nepal’s countryside, where quiet surroundings, mountain views, and peaceful energy create the right conditions for rest. You can enjoy a yoga room with Himalayan views, massage treatments when your body needs care, and an outdoor pool for moments of ease.

This is more than a place to sleep between sessions. It is a safe sanctuary where you can pause, breathe, and reconnect with yourself. Pankaj Yogpeeth and Sri Yoga Shala welcome you into a space designed for reflection, healing, and renewal.