Yoga Retreat in Goa

Leave behind the pace of everyday life and settle into the peaceful atmosphere of Goa with Yogakulam Academy’s 7-day and 14-day yoga retreats. These thoughtfully designed programs combine traditional yoga, meditation, and holistic wellness to support deep renewal of mind, body, and spirit.

Course Features:

• 7-Day Yoga Retreat: A gentle introduction to the essentials of yoga, this program focuses on daily yoga practice, meditation, and mindfulness techniques. It is ideal for beginners, as well as for anyone wishing to reconnect with yoga in a simple and authentic way.
• 14-Day Yoga Retreat: For a more immersive experience, this two-week retreat offers a deeper journey into yoga and meditation. Participants gain a richer understanding of yogic living, supported by personalised guidance and advanced practices for physical and mental well-being.

Why Choose Yogakulam Academy’s Yoga Retreats?

• Comprehensive Yoga Training: Suitable for all levels, these retreats offer personalised support from experienced teachers, whether you are just beginning or hoping to deepen your practice.
• Beautiful Goa Location: Surrounded by serene beaches and Goa’s vibrant culture, the setting is ideal for relaxation, mindfulness, and rest.
• Holistic Well-being Focus: The program includes asanas, pranayama, meditation, and yoga philosophy, helping you explore yoga as a path of healing and transformation.
• Authentic Experience: Led by certified instructors, the retreat offers a genuine yogic experience centered on harmony between body, mind, and soul.

Our Yoga Retreat Programs In Goa

Yogakulam Academy welcomes both complete beginners and experienced yogis to enjoy a calming retreat experience in Goa, designed to restore and refresh you fully.

7 Days Yoga Retreat in Goa

This week-long retreat introduces the foundations of yoga and is suitable for anyone seeking a strong base in practice, along with peace and relaxation through calming therapies and massages. The schedule includes daily yoga classes, meditation sessions, pranayama, and yoga philosophy discussions, with free time to enjoy the beaches and surrounding area.

14 Days Yoga Retreat in Goa

The 14-day retreat offers a deeper exploration of yoga practice and philosophy. It includes daily yoga classes, meditation sessions, pranayama, and in-depth discussions on yogic lifestyle and philosophy, along with outings to local attractions, beach walks, and outdoor sports for a more enjoyable stay.

What Makes Our Yoga Retreat in Goa Unique?

• Authentic Yogic Traditions: The retreat goes beyond physical practice to share the philosophical and spiritual dimensions of yoga in a complete, holistic way.
• Experienced Yoga Teachers: Classes are shaped to individual needs, with careful attention to safety, comfort, and progress.
• Affordable Luxury: Comfortable and luxurious retreats are offered at accessible prices.
• Beautiful Coastal Setting: The peaceful coastal environment, sea views, and sound of the waves create a naturally soothing atmosphere.
• Healthy And Nutritious Meals: Enjoy vegetarian meals prepared from fresh, organic ingredients.
• Customisable Retreats: Programs are tailored to suit different goals, whether you are new to yoga or looking to deepen an existing practice.

Daily Schedule Of Yoga Retreat In Goa

Each day is designed to offer a balanced and uplifting rhythm of practice, rest, and reflection.

Daily Schedule

• 5:00 AM - 5:30 AM WAKE UP
• 5:30 AM - 6:00 AM HERBAL TEA
• 6:00 AM - 7:30 AM HATHA YOGA
• 8:00 AM - 9:00 AM PRANAYAMA
• 9:00 AM - 10:00 AM BREAKFAST
• 10:45 AM - 11:45 AM MANTRA SESSION
• 12:00 PM - 1:00 PM PHILOSOPHY
• 1:00 PM - 2:00 PM LUNCH
• 2:00 PM - 3:30 PM REST
• 3:30 PM - 4:30 PM ADJUSTMENT & ALIGNMENT
• 4:30 PM - 6:00 PM ASHTANGA
• 6:00 PM - 7:00 PM MEDITATION
• 7:00 PM - 8:00 PM DINNER
• 8:00 PM - 9:00 PM SELF STUDY

Note*: Schedule is Subjected to Change Weekly Wise.

Yoga Retreat Pricing In Goa

Retreats	Twin Sharing Room (USD)	Private Room (USD)
07 Days Program	$ 750	$ 1000
14 Days Program	$ 1000	$ 1250

What We Offer In Our Yoga Retreat In Goa

• Daily Multi-style Yoga Classes
• Meditation And Pranayama Sessions
• Philosophy Workshops
• Course Materials And Basic Equipment
• Luxury Accommodation (Private Or Shared)
• High-quality facilities
• Delicious Vegetarian Meals Three Times Daily
• Herbal Tea
• Special Evening Events
• Outdoor Trips To Local Attractions And Famous Places
• Visits To Cultural Events, Temples, And Ashrams

Things To Know

Included: Accommodation, Breakfast, Meals, Hot Water, Fun Activities, Study Materials.

Excluded: Visa, Airport Shuttle, Flight Tickets, Yoga Mat.

What To Bring: ID Proof, Yoga Mat, Water Bottle, Toiletries, Comfortable Clothing.

ACCOMMODATION & FACILITIES

Comfortable accommodation is an important part of the retreat experience, supporting safety, hygiene, and overall ease. Students stay in hut-style rooms built with sustainable materials and designed for a pleasant, peaceful stay.

The rooms include twin beds, attached bathrooms, clean linens, Wi-Fi, and access to a washing machine in the common area. Guests may choose either private or double-sharing rooms. The setting is surrounded by coconut trees, lush gardens, and the calming sound of waves near the shore.

Facilities Included: Free Wi-Fi, Ac / Non-Ac Room Available, Clean, hygienic surroundings, Sharing / Non sharing rooms, Attached bathrooms, Both running cold and hot water, Each room has a private balcony, Equipped with proper furniture.

Vegan Food

Meals at Yogakulam Academy reflect the rich flavors of Goa, with a focus on nourishment and balance. The kitchen serves typical Goan cuisine, prepared with fresh ingredients and care. Herbal tea is offered in the morning and evening, while the three daily meals include cereals, spices, pulses, and grains prepared by qualified chefs.

Vegetarian meals are served to support body, mind, and soul throughout the retreat. Breakfast may include light, protein-rich foods such as salads, toast, porridge, and nuts. Lunch features a traditional Ayurvedic thali with chapati, rice, lentils, vegetables, and yogurt, while dinner includes cooked vegetables and Ayurvedic dishes. Vegan guests are welcome to notify the team in advance.

How To Reach Us

Nearest Airport: Manohar International Airport (GOX) in Goa is the nearest airport. From there, taxis and buses are available to Arambol, where the venue is located.

Payment and Refunds Rules

• Registration and deposit must be made to reserve your spot in the Yoga Retreat.
• After a successful transaction, a confirmation email with booking details and a link for any remaining payment will be sent.
• Once the deposit is received, your place in the batch and accommodation are confirmed. The deposit is non-refundable.
• The remaining amount may be paid upon arrival.

Cancellation

If you cancel your booking 10 days before the course start date, the deposit will be forfeited, while the remaining amount will be refunded or the booking may be transferred to another date. Cancellations made on or after the 10th day before the course start date are 100% non-refundable.