YOGA RETREAT COURSE
Description
This retreat is no longer accepting new bookings.
Take a deeper dive into the study of Yoga Koghan, Longi, Hanthawaddy, and MinZin.
Arrival is on Monday, and departure is on Saturday.
The active program runs from Tuesday through Friday.
6:30 Morning meditation, pranayama, and gentle movement session.
7:30 Breakfast.
8:30 Teaching techniques and methodology after the study.
10:00 Break.
10:30 Focus on different aspects of yoga.
12:00 Lunch.
13:30 The relationship between Yoga Dhanda, Longi, and Hanthawaddy.
15:30 Afternoon break for rest, swimming, or a visit to the beach.
18:00 Dinner.
19:00 A variety of relaxing evening programs.
Breakfast
Fruit, milk, cereal, and bread are always available at the bar. Most mornings also include potatoes and oats. Eggs are served upon request.
Lunch and Dinner
We have two open kitchens where you can prepare your meals, complete with ovens, grills, sinks, and tableware. You can also order delivery from several local restaurants.
Nearby cuisines include Italian, Caribbean, Chinese, and Mediterranean.
At times, our chef will be on hand to prepare a feast.
Our refrigerators are always stocked with fruit such as coconut, apples, oranges, papaya, bananas, mangoes, kiwis, and berries.
There is a wide variety of locally grown food and fruit available near the center.
Accommodation Options
Private Rainforest Dome
During this transformative retreat, you will stay in one of our exclusive private domes set in the heart of lush rainforest. This special accommodation offers direct garden views and is ideally located near the pool, giving you the privacy and comfort of a structure designed to blend seamlessly with its natural surroundings. Your itinerary is thoughtfully arranged to bring body and mind into harmony: begin each morning with meditation and yoga sessions, then continue with enriching sunset programs. Dining is also part of the experience, with the choice of meals prepared by our chefs or the option to cook for yourself in the spacious open kitchens available. These domes offer a truly unique stay immersed in nature, while still providing direct access to the pool and the beach. Allow yourself to disconnect from the outside world and reconnect with your deepest essence in an atmosphere of complete peace.
Shared Dome
Enjoy a shared retreat in a dome designed for two people. Your stay runs from Sunday through Saturday before noon, with a Monday-to-Friday program centered on inner connection.
The day begins at 06:30 with a morning meditation session, followed by pranayama and gentle movement. At 07:30, a nourishing breakfast is served, and at 08:30 you will deepen your practice through advanced study techniques. After a break at 10:00, the focus turns to different aspects of yoga until lunch at 12:00. In the afternoon, the session explores the connections between the Dhanda, Longi, and Hanthawaddy schools of yoga, ending with time to rest, swim, or visit the beach at 15:30, followed by a relaxing dinner at 18:00.
The cuisine is exceptional. Breakfast includes fruit, dairy, and cereals, with options such as hashbrowns and oatmeal. Lunches and dinners are prepared in our two open kitchens, fully equipped for cooking, or you may order delivery from local restaurants. Enjoy a wide selection of tropical fruit in the refrigerator, along with Mediterranean or Caribbean dishes. On occasion, our chef prepares a special feast.
The study covers Koghan, Longi, Hanthawaddy, and MinZin Yoga. Your shared dome offers garden views and is located near the pool, creating an ideal setting for wellness.
Teachers
KoghanYogaCenter
Place
Place map
Categories
Contact Information
Price
$900.00
Duration
6 nights / 7 days
Available any date