Join a balanced movement experience designed to support strength, flexibility, and mindful awareness. This session brings together the flowing, grounding qualities of yoga with the core-focused precision of pilates, creating a well-rounded practice that feels both energizing and restorative.
Whether you are looking to improve posture, build stability, or simply reconnect with your body, this class offers a supportive space to move at a steady, accessible pace. Expect guided movement, breath awareness, and a calm atmosphere that encourages focus and presence throughout the practice.
Suitable for a wide range of levels, this experience is ideal for anyone seeking a harmonious blend of stretching, strengthening, and relaxation. It is a simple yet effective way to reset, recharge, and leave feeling more centered and aligned.
Jess Purtell
Price
On request
Please contact the organizer directly for pricing information
Sat, Aug 1 – Sat, Aug 8