Step into a calm and restorative experience designed to support both body and mind. This Yoga & Mindfulness session offers a gentle space to slow down, reconnect, and cultivate greater awareness through movement and stillness.
Through mindful yoga practice and moments of meditation, participants are invited to release tension, deepen their breath, and arrive more fully in the present moment. The experience is ideal for anyone looking to balance physical wellbeing with inner clarity, whether you are new to yoga or already familiar with a regular practice.
Expect a warm, welcoming atmosphere where mindfulness, breath, and movement come together to create a sense of ease and grounding. This session is a simple yet meaningful opportunity to pause, reset, and leave feeling refreshed.
Vanessa Shribman
Price
On request
Please contact the organizer directly for pricing information
Sat, Sep 5 – Fri, Sep 11