Yoga & Meditation Retreat in Rishikesh

Set between the Himalayas and the sacred Ganga, this retreat at Jeevan Utsav Yoga and Retreat is designed to restore balance, ease stress, and support a deeper sense of inner harmony. Blending traditional yoga, ancient meditation, and mindful living, it offers a nourishing space for anyone seeking to step away from daily pressure and reconnect with a more natural rhythm.

Surrounded by a 2.5-acre green landscape, the retreat welcomes both beginners and experienced practitioners. Guided by knowledgeable teachers in a peaceful setting, guests are invited to slow down, breathe deeply, and experience the quiet energy where forested surroundings meet the spiritual atmosphere of Rishikesh.

Why Choose This Retreat?

• Authentic Practice: The program combines Hatha and Vinyasa with mindfulness for a holistic healing experience.
• Nature-Connected Setting: Located near Rajaji National Park and the river, the retreat offers fresh air and Himalayan views.
• Flexible Duration: Choose from a short 3-day reset to a 14-day journey of deeper transformation.
• Spiritual Experience: Enjoy Ganga Aarti excursions and nature walks that reflect India’s spiritual heritage.

Retreat Focus

• Daily Yoga Asanas: Sessions designed to support alignment, strength, and flexibility.
• Meditation & Breathwork: Guided practices in dedicated halls to quiet the mind and cultivate presence.
• Yogic Cleansing: Traditional Shatkarma methods such as Jal Neti to support purification and prana flow.
• Bhakti & Kirtan: Chanting and rhythmic mantras to awaken devotion and joy.
• Ayurvedic Integration: Professional massages and Nadi Parikshan (pulse diagnosis) with doctors.

Nourishment and Daily Living

Food is treated as sacred energy here. Guests are served three freshly prepared Sattvic meals each day, made with organic ingredients to support healing and vitality. Mindful eating is part of the experience, helping create clarity and steadiness throughout the retreat.

Location

The retreat takes place in Rishikesh, Uttarakhand, India, a peaceful city in the foothills of the Himalayas. Known for its pleasant climate, scenic beauty, and calm surroundings, Rishikesh is an ideal destination for yoga, meditation, and holistic wellness. Forests, streams, and mountain views create a setting that naturally supports spiritual practice.

At Jeevan Utsav Yoga School and Retreat, this tranquil environment helps create a focused and authentic yogic lifestyle.

Course Highlights

• Daily yoga and meditation session
• 2–3 sightseeing tours
• Comfortable accommodation
• Daily organic vegetarian food

Package Fees Include

• Sattvic cuisine including breakfast, lunch, and dinner
• Evening tea, herbal drinks, and juice
• Free WiFi internet
• Yoga materials during class, including mat and block
• Printed study handouts and course certification

Package Fees Don’t Include

• Airport transfer, available at additional charges
• Travel and medical insurance
• Travel expenses such as airfare, train, bus, or taxi
• Extra nights, available at additional charges
• Other personal expenses

Pricing Details

All plans include Ayurvedic treatments and holistic healing practices.

3 Days & 2 Nights - Introductory Retreat

• ₹20K Single Occupancy
• ₹16K Double Occupancy
• Ayurvedic consultation
• A personalized diagnosis
• Health & wellness consultation
• Morning yoga class & meditation
• Daily Ayurvedic doctor consultation
• Panchakarma treatment
• Nutropathy treatment
• All vegetarian Sattvic meals

7 Days & 6 Nights - Deep Rejuvenation

• ₹48K Single Occupancy
• ₹44K Double Occupancy
• Ayurvedic consultation
• A personalized diagnosis
• Health & wellness consultation
• Morning yoga class & meditation
• Daily Ayurvedic doctor consultation
• Panchakarma treatment
• Nutropathy treatment
• Complimentary herbal tea

14 Days & 13 Nights - Complete Transformation

• ₹88K Single Occupancy
• ₹80K Double Occupancy
• Ayurvedic consultation
• A personalized diagnosis
• Health & wellness consultation
• Morning yoga class & meditation
• Daily Ayurvedic doctor consultation
• Panchakarma treatment
• Nutropathy treatment
• Complimentary herbal tea

Note: All prices are inclusive of taxes. Additional services are available upon request.