Yoga & Meditation Retreat
Description
Yoga & Meditation Retreat in Rishikesh
Find Calm, Clarity & Inner Balance
Step away from the pace of daily life and return to yourself with this Yoga and Meditation Retreat in Rishikesh. Created for those who want to explore yoga, pranayama, and meditation without committing to the full intensity of a Yoga Teacher Training Course (TTC), this experience offers a gentle and enriching path inward.
At Jiva Yoga Academy, you will be supported by experienced yoga masters and take part in selected classes from the ongoing TTC program. It is an ideal chance to deepen your connection with traditional yoga, quiet the mind, and open to a deeper sense of peace.
What You'll Experience:
- Hatha Yoga classes designed to develop strength, flexibility, and awareness
- Pranayama & Breathwork to support energy flow and soothe the mind
- Meditation for deep rest and inner stillness
- Mantra chanting and mindfulness sessions to elevate the spirit
- A weekly Ayurveda session for a holistic approach to living
- Access to the serene, spiritual setting of our Rishikesh yoga community
Whether you are just beginning or have years of practice behind you, this retreat gives you the space to slow down, breathe fully, and reconnect with the true essence of yoga.
Who Can Join This Retreat?
This retreat is ideal for:
- Travelers looking for a short yoga retreat in Rishikesh
- Anyone who wants to join yoga classes without the full TTC commitment
- Beginners eager to explore yoga, meditation, and pranayama
- People seeking relaxation, reflection, and renewal
Sample Daily Schedule
| Time | Activity |
|---|---|
| 6:00 – 7:30 AM | Pranayama & Breath Awareness |
| 7:30 – 09:00 AM | Morning Hatha Yoga Practice |
| 5:00 – 6:30 PM | Afternoon Asana Practice |
| 7:00 – 8:00 PM | Evening Meditation / Yoga Nidra |
(The schedule may vary slightly based on the ongoing TTC timetable. Once a week, there are Ayurveda & Holistic Healing workshops.)
Important Note
This Yoga and Meditation Retreat takes place alongside our Yoga Teacher Training Course (TTC). You will join selected classes from the same timetable, but you will not take part in teacher training exams or assessments, allowing you to focus fully on practice, relaxation, and personal growth.
Accommodation & Meals
Enjoy comfortable rooms set amid the natural beauty of Rishikesh. Fresh sattvic vegetarian meals are prepared in our in-house kitchen, and herbal teas together with filtered water are available throughout the day.
Retreat Packages
- 7-Day Retreat: 300 EUR
- 15-Day Retreat: 550 EUR (including meals and accommodation)
(Retreat duration and dates are flexible to suit your needs. Simply get in touch via email, and we will share all the details.)
How to Book
- Choose your preferred retreat dates.
- Send your enquiry through our Contact Page or by email.
- We will confirm your place and provide booking details.
Awaken the Yogi Within
Discover peace, healing, and transformation at Jiva Yoga Academy in Rishikesh, where the Ganga flows, the mountains inspire, and your spirit feels at home.
Accommodation Options
Triple-sharing accommodation
Designed for guests who value both comfort and connection, this triple-sharing accommodation offers a simple and welcoming space to stay with two other people. It is a practical choice for friends, retreat participants, or solo travelers who enjoy a more communal atmosphere during their time away.
With shared living in mind, this room type creates a relaxed setting where guests can rest, recharge, and enjoy the sense of community that often comes with a wellness retreat. It provides a comfortable base for returning after yoga, meditation, workshops, or time spent exploring the surroundings.
Ideal for those looking for an affordable and sociable option, the triple-sharing accommodation supports a balanced stay with the essentials needed for a peaceful experience. It is a straightforward choice that combines convenience, togetherness, and a calm retreat environment.
Double-sharing accommodation
This double-sharing accommodation offers a simple, comfortable stay for two guests. Designed for those who value a shared space, it creates a practical and welcoming setting for a restful retreat experience.
Ideal for friends, travel companions, or participants who prefer to share, this room supports a relaxed atmosphere while keeping the focus on comfort and ease. It’s a straightforward option for guests looking for an affordable and sociable stay during their time away.
With two people sharing the accommodation, it provides a balanced blend of privacy and connection, making it a convenient choice for wellness retreats and other restorative getaways.
Teachers
Jiva Yoga Academy - 200 Hour, 300 Hour Yoga teacher training in Rishikesh, India
Place
Badrinath Marg, Tapovan, Rishikesh, Uttarakhand 249192, India
Rishikesh
Place map
Categories
Contact Information
Duration
6 nights / 7 days
Available any date