Yoga Iyengar offers a focused and mindful practice designed to help participants refine alignment, build stability, and deepen body awareness. This approach to yoga is known for its precision and attention to detail, making it especially supportive for those who want to develop a strong foundation in their practice.
During the session, you can expect clear guidance and a steady pace that allows time to explore each posture with care. Props may be used to support proper positioning and help make the practice accessible, balanced, and effective. The atmosphere encourages concentration, presence, and a deeper connection between breath and movement.
Whether you are new to yoga or looking to strengthen an existing practice, this experience provides an opportunity to slow down, observe, and work with intention. It is a thoughtful and grounding way to cultivate both physical awareness and inner calm.
Monique Weschta
Patrizia Maffei
Price
On request
Please contact the organizer directly for pricing information
Sat, Jul 4 – Sat, Jul 11