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Whether you are drawn to the meditative qualities of sound or seeking a new tool for relaxation and balance, this training offers a meaningful starting point.

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Yoga Iyengar offers a focused and mindful practice designed to help participants refine alignment, build stability, and deepen body awareness. This approach to yoga is known for its precision and attention to detail, making it especially supportive for those who want to develop a strong foundation in their practice.

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During the session, you can expect clear guidance and a steady pace that allows time to explore each posture with care. Props may be used to support proper positioning and help make the practice accessible, balanced, and effective. The atmosphere encourages concentration, presence, and a deeper connection between breath and movement.

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Whether you are new to yoga or looking to strengthen an existing practice, this experience provides an opportunity to slow down, observe, and work with intention. It is a thoughtful and grounding way to cultivate both physical awareness and inner calm.

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Designed for those ready to deepen their practice and step into the role of teacher, this Yoga Teacher Training follows the Yoga Alliance framework and offers a thoughtful blend of study and experience. The course revisits essential foundations while also exploring Yin Yoga, anatomy, and practical teaching tools to support confident, well-rounded instruction.

\n\n

Participants can expect a structured learning environment that balances theory with embodied practice, helping them refine alignment, expand their understanding of the body, and strengthen their ability to guide others with clarity. Whether you are refreshing your fundamentals or building on existing knowledge, the training is created to support both personal growth and professional development.

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With a focus on depth, awareness, and effective communication, this course provides a solid base for anyone looking to teach yoga with greater confidence and insight.

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Yoga class in Al Haouz