Yoga Day in Nature

Spend a full day immersed in yoga and meditation in a natural setting. Come to Ashram Yoga Vida for a day created to support your overall wellbeing.

Yoga and Nature Day

This one-day retreat runs from 11:00h to 19:00h.

Yoga classes

Practical workshops

Meditation sessions

Set in the heart of nature

Ashram Yoga Vida. El Ronquillo, 35 minutes from Seville.

Day program for yoga and nature

• 11:00h Welcome and welcome tea
• 11:30h Yoga class
• 13:00h Meditation workshop
• 14:00h Lunch break (please bring your own food)
• 16:00h Mantra workshop
• 17:00h Yoga class
• 18:30h Meditation
• 19:00h Closing and farewell

No previous yoga or meditation experience is needed to take part in this retreat.

This Yoga Day in nature includes activities designed to help you relax, switch off, and enjoy the surroundings.

You will be welcomed into a privileged atmosphere, surrounded by nature, silence, and calm.

Yoga and meditation can help you begin the season with more serenity and a deeper connection to yourself.

Most participants arrive on their own. It is easy to connect, feel included, and make new friends here; the group atmosphere is truly special and full of magic.

We will explore different forms of meditation: silent, guided, active, and mantra chanting. All of them are intended to cultivate inner peace and help balance and release energy in body and mind.

This percussion instrument is highly effective for releasing stagnant energy, quieting the mind, and experiencing a deep connection with yourself.

We will practice different styles of yoga. HATHA helps bring flexibility to body and mind through traditional postures. KUNDALINI supports energy movement, helps reset the nervous system, and leads to a heightened state of awareness and connection.

A privileged landscape filled with trees, greenery, and magical corners throughout the estate. A place devoted to yoga and meditation, where peace and tranquility can truly be felt.