Yoga Alignment Principles and Practice

Join Steven Weiss for an insightful exploration of yoga alignment principles and practice, designed to deepen both understanding and experience on the mat. This session offers a thoughtful approach to the foundations of alignment, helping participants refine their practice with greater awareness, stability, and ease.

Through clear guidance and practical instruction, attendees can expect to examine how alignment supports safe, effective movement and a more balanced yoga practice. Whether you are looking to strengthen your personal practice or gain a more nuanced perspective on foundational principles, this offering creates space for focused learning and mindful application.

With Steven Weiss’s expertise, the experience is both educational and accessible, making it valuable for dedicated practitioners seeking to explore the relationship between structure, breath, and presence in yoga.