WORKSHOP: Introduction to Arm Balances & Inversions (suitable for beginners)

Spend an uplifting afternoon with Elodie as you explore the foundations of arm balances and inversions in a supportive, beginner-friendly workshop. Designed to make these playful shapes feel more accessible, this session offers a clear introduction to the key techniques, alignment principles, and confidence-building steps that help you approach balancing postures with greater ease.

Through guided practice, you can expect a welcoming atmosphere that encourages curiosity, focus, and steady progress. Whether you are completely new to these poses or simply looking to refine the basics, the workshop creates space to develop strength, body awareness, and trust in your practice. It is an ideal opportunity to learn in a relaxed setting while discovering how arm balances and inversions can add energy, challenge, and a sense of fun to your yoga journey.