Women's Retreat on Ocracoke Island with Dr. Jen Reid , Virginia Gallagher & Savana Harwood

Name: Women's Retreat on Ocracoke Island with Dr. Jen Reid , Virginia Gallagher & Savana Harwood
Start: 2026-10-22T19:00:00.000Z
End: 2026-10-26T02:00:00.000Z
Location: Hot Asana Studio North Conway
Rating: 5

1/3

Description

Join a nourishing women’s wellness retreat on Ocracoke Island from October 22nd to October 25th, 2026, led by Dr. Jen Reid, Virginia Gallagher, and Savana Harwood. This gathering offers a welcoming space to slow down, reconnect, and focus on rest, reflection, and well-being in a beautiful island setting.

Designed for women seeking time away from daily demands, the retreat creates an atmosphere of ease and renewal. Over the course of these days, participants can expect an experience centered on wellness, community, and meaningful presence, with guidance from three experienced facilitators. It is an opportunity to step into a supportive environment, nurture yourself, and enjoy a restorative break in a serene coastal location.

Teachers

Dr. Jen Reid

Virginia Gallagher

Founder and owner of Hot Asana Southern Pines, Virginia Gallagher holds E-RYT 500, RCYT, and YACEP credentials, and is a certified Yin Yoga instructor, Hot Asana Yoga University founder and owner, and certified mindfulness meditation teacher. She believes every person is walking their own unique path, and she is passionate about sharing the journey that shaped her own practice. Virginia took...

Savana Harwood

ERYT-200, RYT500, YACEP, Certified Yin Yoga Instructor, Paddleboard Yoga Instructor, Aerial Yoga Instructor, Reiki Certified, Hot Asana Yoga University Faculty. Whatever each of us may be navigating, we have all faced similar challenges in life. Yoga is commUNITY, and it belongs to everyone, regardless of age, flexibility, body size, or life path. I can say with confidence that yoga has transformed...