Women's Embodied Wisdom Retreat

If you feel called to honour womb wisdom, deepen your connection to feminine essence, and be held in a deeply nourishing space, this Women's Embodied Wisdom Retreat offers a rare and intimate opportunity to do just that. Set in a secret location, the gathering is guided by two experienced facilitators: Roni Miteff, C-IAYT Yoga Therapist, Womb Yoga Teacher, Tibetan Buddhist practitioner, and Elemental Sound Therapist, alongside a Secret Sister, 500 RYT Yoga Teacher, Yoga Nidra Facilitator, and Sound Healer. Together, they create a supportive journey into self-care, acceptance, intimacy, and inner strength.

Do you wish to return to wisdom and wholeness?

This retreat invites you to receive, rather than constantly give, and to reconnect with the deepest layers of your feminine nature. Women have long gathered in circles to speak, laugh, grieve, heal, and spiritually connect, and this tradition lives on here in a safe and sacred setting. In a world shaped by overwork, stress, competition, and disconnection from the body, heart, and mind, this is a chance to slow down and come home to yourself.

Through Women’s Yoga Therapy, embodied mindfulness, cacao ceremony, sacred ritual, sound healing, and vibrational healing, you will be supported in a space of reflection, connection, and feminine presence. The experience is designed to awaken intuition, restore confidence, and help you reconnect with your own basic goodness and human heart, exactly as you are.

The retreat also offers practical tools from yoga and ayurveda to support hormonal and emotional balance. These practices are especially relevant for menstruation and menopause, helping to nourish the body, honour natural rhythms, and respond with greater wisdom to the changing needs of body and mind.

THEME

The Five Elements of Nature

Arrival is from 14.00 on day 1, with an Opening Ceremony in the early evening followed by a shared meal. Days two and three are full days, running from 8.00 until 21.00, and weave together sacred feminine practices, movement, meditation, sound healing, rest in nature, moon cycle awareness, evening journeys, dance, and ceremony. Departure is by 16.00 on day four, after morning practice, brunch, and the Closing Circle.

Each day includes a morning and late afternoon guided practice, an afternoon workshop, an evening healing experience, brunch, and a light evening meal. There will also be time for rest and reflection. Some sessions take place outdoors, while others are held in the cosy Yoga Yurt.

Maximum 6 participants.

HIGHLIGHTS OF THIS RETREAT

• Beautiful views of the Spanish hills and almond farm country
• Womb yoga and Women’s Yoga Therapy
• Guided meditation, visualization, and breathwork
• Daily focus topics, dialogue, and practices
• Menstrual cycle awareness to support your cycles
• Sharing circles for sacredness and union
• Sister sound circle for holding and individual healing
• Exploration of feminine wounds and emotional blockages
• Women’s mindfulness of body, breath, feelings, and emotions
• Voice activation to release emotions and quiet the mind
• Yoga Nidra for deep relaxation and feminine connection
• Creative journaling and reflection
• Self-care practices and ayurveda
• Sacred sound immersion through powerful harmonious vibrations
• Cacao ceremony and dance to awaken feminine expression
• Womb healing journey to reconnect with feminine essence
• Elements of nature to honour our bodies and life
• Plant-based homemade meals to nourish and nurture
• Moon blessing to set intention, release, and honour natural cycles
• A joyful, connected, renewed, and inspired experience
• Space to meet like-minded people and build lasting connections

ECO ALMOND FARM

The long weekend takes place on a Spanish eco almond farm near Cadiar, in Andalucia, surrounded by beautiful scenery and a strong sense of wilderness. The nearest shop is a 1.5-hour walk away, or 30 minutes by car. A main house on the land is used for shared meals, alongside a Yoga Yurt for six people and simple tent accommodations.

Please note that this is not a retreat centre. Facilities are off-grid, with compost loos and shower bags. Accommodation is simple and cosy, with sleeping spaces in Rainbow Spirit Wigwams and a Luscious Belle Tente, available as single occupancy or shared. You are also welcome to bring your own tent.

Meals are homely and delicious buffets, predominantly plant based, with fresh fruits and vegetables, quality protein, and healthy fats. Organic produce is used whenever possible, and the menu is mostly gluten-free and dairy-free. Allergies, intolerances, and other dietary needs can be accommodated with advance notice.

ACCOMMODATION

• 3 x Rainbow Spirit Wigwams
• Sleep x 1px each, or 2 people in each if very cosy with air beds
• 1 x Luscious Lotus Belle
• Sleep x 2px with belle tent and futon mattresses
• 1 x Sun Bubble
• All with compost loos and shower bags heated by the sun; this is not glamping, it is re-wilding

Maximum 6 participants.

WHAT IS INCLUDED:

• Full 3-day programme out of the 4
• Daily feminine practices and workshops
• Evening dance and sound healing
• Support and guidance from 2 experienced facilitators
• Two meals daily: brunch and evening meal
• Cosy simple accommodation
• Opening and Closing Ceremony
• Fun and new friendships
• Free welcome gift

NOT INCLUDED:

• Return flights
• Travel to and from the Eco Farm
• Visa for Spain
• Travel and medical insurance
• Meals other than those specified above

WHO IS THIS RETREAT FOR?

• Anyone happy to rough it while exploring feminine practices and the elements in depth
• Beginner practitioners seeking a yoga practice that truly serves them
• Advanced yogis wanting to integrate more feminine and yin practices

A GIFTED AND ARTICULATE TEACHER

Roni is described as a gifted and articulate teacher who embodies the essence of true yoga practice with passion and expertise. She creates space for students to expand their awareness through meditation, healing with sound and vibration, breathwork, holistic approaches to diet and health, energy systems of the body, and more.

Nancy Miller (USA)
Yoga Teacher & Sound Healer

Roni’s teaching is traditional, professional, and powerful, and her presence is felt immediately. Her dedication to yoga, both on and off the mat, is evident in the way she lives what she teaches. I feel deeply grateful to have been a student of Roni Miteff, and I hold great respect for her ongoing practice and the example she offers.

Jessa Leigh Sneller-Hamilton (USA)
Yoga Teacher and Holistic Practitioner